HOW TO MANAGE / SUPPORT SOMEONE WITH DEPRESSION / ANXIETY IN THE WORK PLACE AND AT HOME

One of the hardest things we can face is living or working with someone struggling with depression or anxiety but, the ABSOLUTE HARDEST thing we can face is actually having depression or anxiety and not feeling as though you are supported by those around you

Our upcoming LIFE LAB will be a program featured in our March 2023 wellness in the work place edition and looks at how we can really support those that we work with and live with that are facing mental and emotional trauma, through no fault of their own and how we can enforce realistic, effective and compassionate structures and incentives in and around the work place, throughout the work force and in the home environment to help those in need and at the same time help your self and your team

It it such a challenge working or living with someone that is unsure of how to regulate their own mental health and we’re often guilty of bypassing or gaslight them or brushing matters under the carpet so that it doesn’t rub off on your work day or home life but these issues are increasingly becoming a huge concern and we must look and act to be inclusive and supportive to those in need

WHY ARE SO MANY STRUGGLING WITH MENTAL HEALTH RIGHT NOW?

No one can be blamed for not being able to handle all that life throws at us, that’s for sure! It is more due to circumstantial pressures such as work load, finances, rising living costs, relationships, social circumstances, fast paced living and a general disconnect to natural /cyclical surroundings and all these external influences cause overwhelm and burn out which stacked up can really take their toll on our management of our mental, emotional and physical health.

At some point we all feel this though for those that feel it more so or that have deep depression or anxiety, whatever the cause, it is the responsibility of those in Management to make sure that those vulnerable members of the work force have the support they need before mounting pressure becomes too much to bare.

If you’re a practice or Business that would like to join our group membership that enables our LIFE LAB for all your team, our January offer for 25% off is still running until the end of the month. Please visit https://fortisonehealth.foundation/home/ or if you don’t want to invest in the whole group package but you have someone in your practice or work place that you believe is struggling and this could be a fantastic program for them individually, please check out our single user sale on our site that also has discount until the end of Jan. 

Mental health is not something we go through alone, it is an inclusive and collaborative effort that requires proper maintenance and support 

Join us in making sure everyone’s supported this year! Everyone deserves it!

WHAT IS FEATURED IN THIS QUARTERS LIFE LAB AND WORK PLACE INCENTIVES?

check out our MARCH MAGAZINE page for all the briefings

#BEINGMINDFULOFMINDFULNESS

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