POSITIVE LEADERSHIP – WHAT DOES THIS LOOK LIKE?
It’s been a busy start to the year here at SOMAHEALTH where we are gearing up for our March 21st launch of the SOMA HEALTH MAGAZINE 1ST EDITION FOR 2023! We’ve got so many articles and focus groups that we’re discussing for the commencement of Spring. Check out our highlight page HERE where you can…
THE EFFECTS OF GUT HEALTH ON YOUR MOOD – HOW EATING FOODS THAT PROMOTE A HEALTHY GUT CAN LEAD TO A BETTER MOOD AND MINDSET
Good morning friends! Here at SOMAVET we have spent the last 3 weeks since the beginning of Jan testing out the cyclical meal plan that was created by Kathryn Asher and a number of her affiliate colleagues in nutritional psychology and endocrinology to see if we could notice the benefits and difference when it comes…
HOW TO MANAGE / SUPPORT SOMEONE WITH DEPRESSION / ANXIETY IN THE WORK PLACE AND AT HOME
One of the hardest things we can face is living or working with someone struggling with depression or anxiety but, the ABSOLUTE HARDEST thing we can face is actually having depression or anxiety and not feeling as though you are supported by those around you Our upcoming LIFE LAB will be a program featured in…
THE SOMA HEALTH AND WELLNESS PODCAST
A BIG HELLO from the team at SOMA Health! A place where the voices of anyone and everyone concerned about embodied healthcare can come together to share insights and opinions through fun, diverse and engaging discussions for all to hear As the World continues to change, adapt and evolve, EMBODIED HEALTH AND WELLBEING is a…
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