Category Archives: Psychology

POSITIVE LEADERSHIP – WHAT DOES THIS LOOK LIKE?

It’s been a busy start to the year here at SOMAHEALTH where we are gearing up for our March 21st launch of the SOMA HEALTH MAGAZINE 1ST EDITION FOR 2023! We’ve got so many articles and focus groups that we’re discussing for the commencement of Spring. Check out our highlight page HERE where you canContinue reading “POSITIVE LEADERSHIP – WHAT DOES THIS LOOK LIKE?”

THE EFFECTS OF GUT HEALTH ON YOUR MOOD – HOW EATING FOODS THAT PROMOTE A HEALTHY GUT CAN LEAD TO A BETTER MOOD AND MINDSET

Good morning friends! Here at SOMAVET we have spent the last 3 weeks since the beginning of Jan testing out the cyclical meal plan that was created by Kathryn Asher and a number of her affiliate colleagues in nutritional psychology and endocrinology to see if we could notice the benefits and difference when it comesContinue reading “THE EFFECTS OF GUT HEALTH ON YOUR MOOD – HOW EATING FOODS THAT PROMOTE A HEALTHY GUT CAN LEAD TO A BETTER MOOD AND MINDSET”