Welcome to our memberships, where you can select from either the quarterly all inclusive option or the annual all inclusive option. All will save you great deals on our programs and add on content.
Our magazine can be purchased as a single sale for either £49 per quarter or £150 for the full year and is in its own right a fantastic tool full of workbooks, psychological tools and guidance for those looking for online support with mental health, embodied wellness practice and science based methods and tips but for those looking to further deepen their journey and get involved with longer running programs and courses designed to really see the difference in your full spectrum health then the plans we have are a fantastic investment for self-managed however guided programs that you can follow in your own time and go as deep in to the practice as you see fit. The great thing also, is that all the content is re-usable so you can go over your work again and again in order to witness your progress and repeat where necessary
THE QUARTERLY PLAN MEMBERSHIP
Our primary membership includes
- Our quarterly magazine edition for the selected season sent straight to you FULL of somatic wellness incentives, plans, workbooks, trackers, advice, tips, tricks and more
- Access to that season’s signature life lab to help you re-structure and spring clean every corner of your life – Starting in your home, car, lunch boxes, cupboards and then moving on to the more challenging rooms such as your mindset, mood, hormones, fitness, foods, sleep, spiritual health etc
- Access to our 30 day embodiment course for the season that looks at how you can go deep within and help to ground, reflect, re-energize and re-purpose your life on your own terms and with you in control. We will guide you all the way but this is an all encompassing accountability program that will open you up to all the areas of you that need review and reset in order to rise up singing
- Our seasonal SUPER CYCLE meal planner that helps give you inspiration and offers great suggestions on what to prepare and what to eat based on seasonal, local produce and your own dietary preferences BUT that will also help improve your energy levels, your sleep, your hormones and hopefully a better overall balance of your wellbeing
PLEASE NOTE THAT THE LIFE LAB ALSO HAS ITS OWN UNIQUE ADD ON’S AND EXTRA BENEFITS FOR ALL PARTICIPATING MEMBERS SUCH AS FREE BOOK EDITIONS AND DISCOUNT CODES ON RETREATS AND PRODUCS SO PLEASE CONSIDER THIS ALSO
£350 seasonal quarterly price (Saving you £77 overall)
- OR annual bundle price of £1200 saving you £77 PLUS a further £200 OFF breaking it down to £300 per quarter for ALL OF THE ABOVE!
THE ANNUAL PLAN MEMBERSHIP
Our secondary membership includes
- ALL quarterly magazine editions FOR THE FULL YEAR commencing the season you begin your membership through to the following year, sent straight to you FULL of somatic wellness incentives, plans, workbooks, trackers, advice, tips, tricks and more
- Access to each seasonal life lab to help you re-structure and spring clean every corner of your life – Starting in your home, car, lunch boxes, cupboards and then moving on to the more challenging rooms such as your mindset, mood, hormones, fitness, foods, sleep, spiritual health etc
- Access to our 30 day embodiment course for each season that looks at how you can go deep within and help to ground, reflect, re-energize and re-purpose your life on your own terms and with you in control. We will guide you all the way but this is an all encompassing accountability program that will open you up to all the areas of you that need review and reset in order to rise up singing
- The FULL YEAR of seasonal SUPER CYCLE meal planners that helps give you inspiration and offers great suggestions on what to prepare and what to eat based on seasonal, local produce and your own dietary preferences BUT that will also help improve your energy levels, your sleep, your hormones and hopefully a better overall balance of your wellbeing. This is a great tool for those keen to include nutritional planning in to their embodied wellness journey!
PLEASE NOTE THAT THE LIFE LAB ALSO HAS ITS OWN UNIQUE ADD ON’S AND EXTRA BENEFITS FOR ALL PARTICIPATING MEMBERS SUCH AS FREE BOOK EDITIONS AND DISCOUNT CODES ON RETREATS AND PRODUCS SO PLEASE CONSIDER THIS ALSO
£1200 seasonal quarterly price (Saving you £200 overall)
The Positive Lead – A quarterly program created by Veterinary leaders for Veterinary leaders to help you help others. Click to find out more
If you’re a business that is purchasing a membership for an employee or colleague then please note that the prices above are still the same for each individual sale however, if you would like to make a purchase for multiple persons as part of a work place wellness incentive then please contact us so that we can make you the best offer based on your requirements as access to each program will require a unique sign in so we will endevour to suit your needs as much as we can
We have Bi-weekly podcasts, Vlogs, interviews and a load of think tank contributors reflecting our research and channeling many of our HEALTH and WELLNESS related topics! All our content can be accessed via the links on our magazine pages and via our members pages. Members with a subscription can access content that is available exclusively to them from our collaborating contributors and practitioners and will be sent directly to their inboxes every quarter.
MAKING CHANGES FOR A BETTER FUTURE
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SOMA HEALTH AND WELLNESS 