#GUTHEALTH #MOODMANAGEMENT #FEELHAPPY – SOMA HEALTH AND WELLNESS

THE EFFECTS OF GUT HEALTH ON YOUR MOOD – HOW EATING FOODS THAT PROMOTE A HEALTHY GUT CAN LEAD TO A BETTER MOOD AND MINDSET

Good morning friends! Here at SOMAVET we have spent the last 3 weeks since the beginning of Jan testing out the cyclical meal plan that was created by Kathryn Asher and a number of her affiliate colleagues in nutritional psychology and endocrinology to see if we could notice the benefits and difference when it comesContinue reading “THE EFFECTS OF GUT HEALTH ON YOUR MOOD – HOW EATING FOODS THAT PROMOTE A HEALTHY GUT CAN LEAD TO A BETTER MOOD AND MINDSET”